We invite everyone to run with us a couple times to discover what it’s like to run with this amazing group. After that, you do need to join.

Absolutely. We just need them to complete a Visitor Waiver. Please use the contact form to request one.

Absolutely! We love dogs and welcome strollers.

Under the Group Runs tab, click Locations. You’ll see a photo of each location. Click the photo to go to a full page with all the details, including photos of that location., map, restroom location, parking, etc.

The Contact Form goes directly to Deb.

Go to the Group Runs tab on this website and click Group Schedule in the drop-down menu.

We always have runners at all points of the running journey, from those training to run their first mile to those training for a marathon. Walkers are welcome as well. You set your own expectations. We are all about movement. No pressure. You do you.

No. Our group runs are deliberately unstructured. After the photo, you just fall in with whomever is going your pace.

If a race is offering a discount code for Run Tampa members, then when you register, the discount will be automatically applied. To know which races are offering discounts, check the Race Calendar or the Discount Codes button on the phone app.

The group runs are always from 7 to 9 a.m., but many will be finished by 8 a.m., and some will start early or continue to run beyond 9 a.m. to get more miles in. There is no expectation that you will run for two hours, but the water drops will be out that long. Many will head to breakfast after an hour of running, but others will arrive much later. It’s all good.

Each group run location is an ideal spot for any distance, making it good for marathon training, but there is no expectation that you go any particular distance. We always have people doing 3 or 4 miles and people doing 8 to 10 or many more. It’s all good. No rules.

1. Deb always has apparel for sale at group runs.

2. Two running stores, Feet First and Running Center, carry Run Tampa shirt.

3. Deb generally has merchandise at the tent during St. Pete Run Fest and Clearwater Marathon Running Festival.

We usually meet a

t the starting line for a group photo 20 minutes prior to the start. Check instructions in the phone app to confirm because we occasionally need to take the photo at a different location.