Running Basics Clinic

When: July 14th, 6:30 p.m.

Where: Upper Tampa Bay Trail, Ehrlich Road Trail Head

Who: Anyone wishing to begin running or improve their running. Content is for beginner and intermediate runners. Club membership not required.

What: Topics will include fitness for running, running form, training principles, injury prevention

Come prepared to run, but this class will be mostly instructional. However, it will include some diagnostic tests and practicing application of some of the content.

Cost: No fee for clinic.