- Half marathon training doesn’t need to take over your life.
- Therefore, easier on the family/marriage.
- It doesn’t take as many weeks/months of training to be ready. If you’re already running 30 miles a week, you can be ready in only two months, if, you’ve done one – or a marathon – before.
- A half marathon is better for you. While there are plenty of great reasons to do a marathon, a shorter race, such as a half, is actually much better for your body.
- Fueling and energy usage are not nearly as important because of the shorter duration of a half.
- Not nearly as stressful on the body, which means injury is much less likely.
- Better for a destination race because you’re more likely to feel like you can do some sightseeing the day before or day after.
- Since it’s less stressful on the body, you can do them more often.
- The long run isn’t nearly as long.
- Faster recovery because not as intense.
RUNNING WALKING RACING TALKING
Mojo for Running Blog
The topic of Episode #132 was dreadful runs. This is a followup that, I hope, wi [...]
If you have never had a bad run, then you haven’t been running long. Truth. Eve [...]
One of the things I appreciate most about running is that it’s such a simple spo [...]
Of the 52 weeks in every year, most runners find the ones between Thanksgiving a [...]
Not all electrolyte replacement products are the same, not even close. Jen has [...]
Have you ever had a dreadful race but were unable to put your finger on the caus [...]
Here is the answer to the multiple choice question I posed in Episode 127 of the [...]
Have you ever been in the predicament of not knowing how to compensate for a day [...]
Yes, I’m back. I know, you probably thought you’d never hear another episode, bu [...]
At any given time, a percentage of runners will be suffering from a not so uncom [...]