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    Mojo for Running Blog

    MFR 132: Explaining Dreadful Runs

    If you have never had a bad run, then you haven’t been running long.  Truth. Eve [...]

    MFR 131: Gifts for Runners

    One of the things I appreciate most about running is that it’s such a simple spo [...]

    MFR 130: Running Through the Holidays

    Of the 52 weeks in every year, most runners find the ones between Thanksgiving a [...]

    MFR 129: Electrolytes Part 2

    Not all electrolyte replacement products are the same, not even close.  Jen has [...]

    MFR 128: Electrolytes

    Have you ever had a dreadful race but were unable to put your finger on the caus [...]

    Answer to Question, MFR Episode 127

    Here is the answer to the multiple choice question I posed in Episode 127 of the [...]

    MFR 127: Training Fundamentals

    Have you ever been in the predicament of not knowing how to compensate for a day [...]

    MFR 126: Running Documentary The Human Race and Much More

    Yes, I’m back. I know, you probably thought you’d never hear another episode, bu [...]

    MFR 125: When You Lose Your Mojo

    At any given time, a percentage of runners will be suffering from a not so uncom [...]

    MFR 124: Half Marathon Magic

    Unless you live in a very remote area, you likely can choose from several half m [...]

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