Listen to my running podcasts by clicking the Mojo icon below. On iTunes, listeners have the options of leaving a comment and rating the podcast. To date, every person leaving a comment has given the podcast 5 stars.
My other site, MojoforRunning.com is similar to RunTampa.com but it is aimed at the international running audience. You will find even more running information and more resources there. Listen to the podcasts on the podcast page of that site (here) or, if you use iTunes, you can go there and download them or subscribe to them just like you would any other podcast.
Want to know when and how to increase the distance of your runs? That information is here. Want to know how to plan your training schedule? That info is here. Do you need recommendations on when to incorporate cross training into your schedule? That's in a podcast. Want some ideas on how to stay motivated to run? Yes, there is a podcast about that, too. There are 23 podcasts in all, and the number will continue to grow.
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