Anyone who has been running for long knows there are as many running injuries as there are runners. I’m not going to tell you how to treat any injury, whatever it is, but I can say with confidence that you should not just try to be tough and ‘run through it.’ This could be a big gamble. Sometimes you will be fortunate, and there will be no penalty for this, but other times, every step you take does more damage, damage that may be difficult or impossible to repair.
As always, the best recommendation is to see a physician, one who specializes in treating runners.



